Family and Relationships

It's surprising what a difference it can make to just talk about a problem. Sometimes all you need it someone to open up to. If you feel you need more help then your GP will be able to recommend a suitable service. Have a look at these sites to see who is out there wanting to help you:


The most well-established and respected relationship counselling service in the UK. Although Relate charge for all their counselling services, the website includes information addressing a number of common problems.



0800 1111

Call for free and talk confidentially to someone about absolutely anything that is worrying you.


Islamic Counselling Services

This is a list of organisations across the UK that offer Islamic counselling.


The Muslim Youth Helpline

0808 808 2008 (free from UK landlines)

a free and confidential emotional support service available nationally via the telephone, email, internet and through the post. The service uses male and female volunteers trained in active listening and basic listening skills to respond to client enquiries.




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 Some things are harder to talk about with those you'd normally go to...